Thu, 16.08.2018, 10:00 - 18:30 hmore dates...
Fri, 17.08.2018, 09:00 - 18:00 h
Sat, 18.08.2018, 09:00 - 18:00 h
Yoga practice is not an end in itself, or even simply a means of ‘transcendence.’ It is a tool for being in our bodies and being with ourselves. In a simple way, yoga is about our relationship to our body and mind; this workshop will be about enhancing that relationship in can-do ways. That relationship will be handled in the very practical terms of its significance for our health on every level. This will be an all-levels workshop on deepening these inner relationships, which will be informative to teachers and enlightening, encouraging and inspiring to students! Teachers will learn simple approaches to fundamental and powerful actions and practices for students, while continuing students will have a chance for a deep and direct experience! Main themes: Sacral Rhythm and Low Back Health, Rethinking the Shoulders, Saturday and Sunday will tie together themes from the previous days, and link the theme of sacral rhythm to Uddiyana bandha to asana. It is possible to enroll for single days...
Evang. - ref. Kirchgemeindehaus Davos Platz
Obere Strasse 12
7270 Davos Platz